SERVING

for 4-6 persons

NUTRITIONAL VALUE (per portion for 6 persons)

130,6 kcal

6,6g protein

7,9g fat

8,3g CH

 

INGREDIENTS 

25g butter

1 large yellow or white onion

2 large garlic cloves

1 large zucchini

1 smaller broccoli head

5 dcl vegetable (or chicken) broth

5 dcl water

sea salt, freshly ground black pepper, marjoram

1 tablespoon apple cider vinegar

250g good quality cottage cheese

hot sauce (optional)

 

PREPARATION 

  1. Wash and slice the broccoli and zucchini. Peel and chop the garlic and onion. Melt the butter in a large pot and cook the onion until it becomes translucent. Add garlic and cook a little longer.
  1. Add the broth, water, broccoli (some beautiful broccoli florets can be saved for garnish) and zucchini. Season with salt, pepper and marjoram, cover the pot and simmer for 20 minutes. Stir a few times in between.
  1. After 20 minutes, set the soup aside and mix it with immersion blender in a pot. Add vinegar, cottage cheese, a few drops of hot sauce and mix well again. Before serving, try it and season again if necessary. Divide the soup into deep plates, place a broccoli flower in the middle of each plate and serve.

 

NOTES

– Broccoli florets, which we save for garnish, can be quickly steamed or cooked for a few minutes to get a more vivid color and become softer.

 

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