SERVING

for 4 persons

NUTRITIONAL VALUE (per portion with honey)

59,3 kcal

0,6g protein

0,1g fat

14,7g CH

 

INGREDIENTS

2 grapefruits

1 lemon

a pinch of sea salt

a pinch of ground ginger

20g good-quality honey (or 30g erythritol)

5 dcl cold mineral sparkling water

ice cubes

 

PREPARATION 

  1. Cut the grapefruits and lemon in half, squeeze and strain the juice through a strainer into a larger jug ​​(about 4.5 dcl). Add ginger, salt and sweetener and mix well. Slowly add sparkling water (in a ratio of 1:1) so that it does not foam and mix gently.
  1. Put a few ice cubes in each glass and pour lemonade over them. If desired, you can add straws and garnish with slices of grapefruit or lemon.

 

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