SERVING
for 1 person
NUTRITIONAL VALUE (per portion)
363,8 kcal
22,9g protein
15,4g fat
32,3g CH
INGREDIENTS
1 medium-size ripe banana
20g whey protein powder (unflavored)
1 heaped teaspoon almond butter
2 dcl almond milk (cold)
a few ice cubes
PREPARATION
- Peel a banana, cut it into pieces, put it in a blender together with the other ingredients and mix well. Pour the mixture into a glass with a thick straw and serve.
NOTES
– For a more creamy mixture, the banana chunks can be placed in the freezer for at least 2 hours.
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