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Lacking vs. having – part 3
In the second part I have written about the connection between gratitude and happiness. In the third part I will write about gratitude and the present moment. One of the best ways to suffer in Read more…
Luka had the privilege to work with World Championship medalists from different sports, help achieve the highest level of performance to military personnel, counsel and train some of the most influential business leaders in Slovenia and through his writing and speaking able to reach and help tens of thousands of people.
He is an international author who has written three successful books and the author of three successful signature Potentia© training programs. He trains and counsels different individuals and groups both personally as well as from afar as a head coach of a private Potentia (Laboratory) Gym in Slovenia.
Luka enjoys cooking immensely because it represents so many things he values in life. You can express yourself through cooking, you can develop new skills, you know what is in the food you're making and eating, you can take care for the people around you and you can set an example that it is not hard to prepare food for optimal well-being.
Luka believes sitting down to a meal that you prepared for yourself and your closed ones is one of life’s greatest and simplest pleasures. He wishes to invoke in you the enjoyment to prepare great meals at home with the recipes that are waiting for you on the other side.
"Lukov profesionalni pristop mi je že po prvem mesecu vadbe vlil željo po nadaljevanju. Pri prvih tekaških treningih po redni vadbi z Lukom sem opazila, da tečem bistveno lažje in da sem po koncu teka manj utrujena. Kljub zmanjšanju tekaških treningov sem dosegla svoj najboljši rezultat po petih letih teka, ki je bil tokrat 8 minut boljši kot preteklo leto."
"Luka Gorše je s svojim inovativnim pristopom ter usmerjenim preučevanjem razvoja in pomena moči v borilnih veščinah eden redkih strokovnjakov na tem področju v slovenskem prostoru, zato smo se odločili, da ga vključimo v usposabljanja strokovnega kadra Ju-jitsu zveze Slovenije. Luka je uresničil vsa naša pričakovanja in se veselimo nadaljnjega sodelovanja."
"Vadbe v Potentii so odlične. Vse zasluge gredo Luki, ki se je kljub temu da je sankanje slabo poznan šport v Sloveniji, poglobil in spisal trening specifičen za moj šport, tako da se je v zadnjem letu odkar treniramo skupaj pokazal že zelo velik napredek."
"V Potentii ne poznajo besed "ne zmorem"... Edino tako športniki napredujemo, da nikoli ne odnehamo. Zelo sem zadovoljna s pripravo v Potentii, ker lahko sedaj izvajam vse vaje, ki jih prej nisem mogla. Vse zahvale Luki, gremo še naprej!"
"Luka Gorše mi strokovno sestavlja programe treningov, ki pa so se že v prvih nekaj mesecih pokazali za zelo učinkovite tako po občutku kot tekmovalnih dosežkih. Z edinstvenim sistemom vadbe v Potentii zelo hitro napredujem."
"Vse vaje, ki mi jih je svetoval in pokazal Luka Gorše so izjemno koristne za povečanje zmogljivosti. Meni se je zaradi tega povišal rezultat, obenem pa zdržim kondicijsko preko celega tekmovanja z enako napetostjo ali celo proti koncu lažje stisnem več iz sebe. V kolikor se bo ta trend nadaljeval je državni rekord ogrožen."
"Luka mi je z veliko pozornostjo pomagal pri izboljševanju mojih umskih sposobnosti - nadzorovanju svojega uma in telesa. Z nasveti mi je pomagal do umirjenosti in ustaljenih dosežkov v mojem športu ter posledično vsakdanu."
"S Potentio oz. glavnim trenerjem Lukom Goršetom prihajam do želenih rezultatov s sproščenim odnosom in resnim delom."
"Lukovo predavanje je bilo odlično. Malokrat, če sploh kdaj, je bilo do sedaj kaj takega na fakulteti."
"All the exercises that Luka Gorše has suggested and showed to me are extremely useful for increasing performance. My competition score has increased as a result of that and I can also endure longer with the same amount of intensity throughout the whole competition or even squeeze more out of myself towards the end. If this trend continues, the state record is endangered."
"Luka's professional aproach has already in the first month instilled in me the desire to continue. I noticed in the first few running trainings, that I run much easier and I'm less tired at the end of running trainings after regular practice with Luka. In spite of smaller number of running trainings i have achieved the best result after five years which was this time 8 minutes better than last year."
"Luka Gorse is with his innovative approach and focused researching of strength in combat sports one of rare experts in this field. The decision has been made to include him in the training of professional staff of Ju-jitsu Association of Slovenia. Luka has met all our expectations and we look forward to further cooperation."
"Luka's speeking event was great. Very rarely if there even has been something like that on the Faculty of sport."
"With head coach of Potentia, Luka Gorše I am progressing towards desired results with relaxed attitude and serious work."
"Luka helped me with great care in improving my mental abilities – in controling my mind and body. With his advice he has also helped me to become more calm and to be able to achieve steady accomplishments in my sport, and therefore in everyday life."
"Trainings in Potentia are excellent. All the credits go to Luka, who was despite the fact that sledding is little-known sport in Slovenia, willing to deeply study sleeding and wrote training specific to my sport, so that in the last year since he was training me I already made a huge progress."
"The Potentia team is unfamiliar with word "can not" ... the only way for us athletes to progress is that we never quit. I am very pleased with the physical preparation at Potentia, because I can now execute all the special exercises, which I previously could not. Many thanks Luka. Let's go on!"
"My professional training programs which are written by Luka Gorše have already in the first few months proved to be a very effective in the way I feel during competitions and also according to my competition achievements. With the unique training system in Potentia I am very rapidly improving."
In the second part I have written about the connection between gratitude and happiness. In the third part I will write about gratitude and the present moment. One of the best ways to suffer in Read more…
In the first part I have written how a limited perception can make us depressed and how the practice of gratitude can be of great help. In the second part I would like to write Read more…
One of the questions I received multiple times recently was: “Why is it so difficult to change our lives?” In one of the previous essays I’ve already stated that if we are looking for some Read more…
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Wise questions are in many cases more powerful than statements because the mind usually starts to fight against new beliefs. Questions on the other hand have a greater chance to penetrate deeper into the mind. Read more…
Anxiety and fear are both quite common emotions in our lives especially in times of changes when new things are happening or are expected to happen. But if they become too frequent or even a Read more…